About the Grocery

Broccoli is an edible green plant in the cabbage family whose large flowering head, stalk and small associated leaves are eaten as a vegetable. One cup of broccoli has as much vitamin C as an orange. You need this antioxidant to protect your cells from damage and promote healing throughout your body. Broccoli is also rich in vitamins and minerals like:  Calcium  Iron  Phosphorous  Potassium  Zinc  Thiamin  Riboflavin  Niacin  Vitamins A, B6, B12, D, E and K  Folate