Ingredients for Asun

 1.2kg (2.6 lbs) goat meat (cut with the skin)

 2 habanero peppers (or to your taste)

 1 medium onion

 3 big stock cubes

 1 teaspoon thyme

 Salt (to taste)

 1 cooking spoon vegetable oil

 Black pepper (optional)

To garnish

 1 medium onion

 1 small green bell pepper

 1 small red bell pepper

Preparation

1.  Cut the goat meat into big chunks. Make sure you cut the chunks with the goat skin.

2.  Wash and put the goat meat chunks in a bowl.

3. Add the thyme and black pepper; crush and add the stock cubes. Feel free to add other

spices and ingredients that you use to marinate meat.

4. Mix the spices and the goat meat by gently rubbing with your hands.

5. Pound or blitz the habanero (scotch bonnet) peppers and set aside.

6.  Cut 1 onion into 4 big chunks.

Making the Asun

1.  Put the meat in a pot. Use a pressure cooker if you have one because goat meat is quite

tough and you will save lots of gas and electricity.

2.  Pour water to just half of the level of the goat meat, add the big chunks of onion and start

cooking at medium heat.

3.  When the goat meat is well done, remove the big chunks of onions and add salt to taste.

4.  Increase the heat to high and stir constantly till all the remaining liquid in the pot is absorbed.

You don't want to lose any flavour by pouring away the goat meat stock.

5.  Lay the goat meat flat on your oven rack.

6.  Grill/Broil in the oven at 180°C or 350°F till the meat is brown all over. You will need to turn

them from time to time. The meat should not be dry.

7.  While you are grilling the meat, wash, cut and thread the green bell pepper, red bell pepper

and the remaining onion on toothpicks.

8.  When the meat it well grilled/broiled, heat the vegetable oil in a dry clean pot.

9.  Add the pepper and the thick stock from cooking the meat (if any) and fry for a bit.

10.  Add the grilled goat meat.

11.  Stir very well till the pepper is evenly distributed on the goat meat. The vegetable oil ensures

that this happens and gives the Asun a nice glow.

12.  That's it! Serve with the threaded vegetables.